Keeping active at home is so important for our children's physical, mental and social well-being. Here are a few activities and websites you can use at home to keep your children active.
Cosmic Yoga Yoga, mindfulness and relaxation designed specially for kids aged 3+, used in schools and homes all over the world. https://www.youtube.com/user/CosmicKidsYoga
The ACTIVE AT HOME programme allows children, parents, friends and family to look at some of our fun games that are used in school. You will have access to our lesson plans, videos and diagrams to help you keep active when your children are not at school.
NHS – Change 4 life
This website shares a number of links and ideas for fun home based activities at home, many of which link with other curriculum areas.
A number of activities and videos aimed at primary aged children, linking physical activity challenges with other subject area
Active kids do better
A range of ideas and resources to inspire families to do some physical activity together
National Trust - 50 things to do before you are 11 ¾
A range of ideas to challenge children (if they can get outside)